Archive for the ‘Obesity’ Category

Obesity is an Obstacle but Fitness Thrive

Tuesday, February 16th, 2010

Float freely like the butterfly

Imagine floating freely as the butterfly; imagine the feel of having got over with the problem of obesity. The two goes together doesn’t it? Yes there is no exaggeration; when the question is of loosing a few ten pounds, the effect is of floating in the air. Phentermine offers you the venue to try the adventure of flying for the first time. What was difficult is made easy with the sucking out of all those layers of fat that was the most desirous thing to have happened in your life. Buy phentermine and start the efforts to balance your body. The shaky start that you had initially in your career as a friend, a boy friend and as a colleague gets the color that would have never crossed you in your wildest trance. phentermine online is the best way to get closer to the drug if the deep thrust inside your heart is to overcome the hurdles caused by obesity.

A reason to live

With a reason to live life, phentermine offers you to have a closer view of the necessity to have a slim figure. Once you get cut down with cheap phentermine, a routine exercise should be the way to carry forward with the process to keep you fit. Food is the last thing you have to be extravagant on; as that which once took you to the verge of a collapse should not ignite the passion of a trap easy to fall for. A scroll of the mouse takes you to the world of phentermine where serious concerns of obesity are dealt with. This is not for those conscious freaks who believe that a two pound above their normal ought to mean that they are on a path treading to obesity. Phentermine is more a prescription drug that has more a doctor associated with it.

Among the Tides

Now with a reason to enjoy life, forget that you are obese; its time to get in touch with cheap phentermine to have the most necessary outcomes that you had longed for till now. Dreams start crystallizing and nightmares start fading; now when you sit gazing at the tides yonder, you see yourself between them crossing the highest and the strongest ones. This is the reality that the drug phentermine has to offer. When the promise is so high, it surely is the time to buy phentermine and take the challenge ahead with ease. The plight of your obesity vanishes without a trace. You are no more an amorphous bundle but a well built strong human having the potential to challenge fate.

Author: Sharon Hanna
Article Source: EzineArticles.com
Provided by: Beading Necklace

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Obesity Implants

Tuesday, February 9th, 2010

The obesity implant “tricks” the nerve cells lining the stomach to release a chemical signal that tells the brain the stomach is full. Feeling stuffed, you stop eating.

The end result…calorie restriction and weight loss.

What’s an Obesity Implant and How Does it Work?

A small electrical device, similar to a computer chip, is implanted under the skin just below the rib cage. Two wires from the implant connect to the outer wall of the stomach and deliver a low-level electrical current, when activated by muscle contractions.

The electrical current triggers the release of a chemical signal which tells the brain that the stomach is full. The impulse may also cause the stomach muscle to relax and distend as if full of food, tricking the body into feeling full.

Researchers hope the obesity implant can regulate appetite signals and boost metabolism.

The devices currently used in Europe are intended for severely obese individuals. However, several biotechnology companies are developing obesity implants for the mildly obese individual.

In the U.S, clinical studies are in the early phases and focus on collecting safety data and overall effectiveness. It’s too early to draw any conclusions, but the results look promising for some obesity implants to be approved for use in the U.S in 2007.

Early reports of one clinical trial estimates that obesity implants will help one-third to one-half of obese patients. But among those who do have success with the implant, the average patient has lost about 40 percent of excess body weight.

Potential Benefits from Implants

First, obesity implants could offer a low-risk alternative to major bariatric surgery. Surgery is expensive, costing $20,000 or more, and it carries a significant risk for serious medical complications and death.

Some estimates show that one in every 200 patients undergoing gastric bypass surgery dies.

Secondly, if the devices are truly effective in restricting calories, they could play a role in treating certain eating disorders and regulating blood-sugar levels in diabetic patients.

One company is currently recruiting patients for a trial involving obese people with diabetes. The objective is to gauge how weight loss affects diabetes and how the obesity implants might regulate certain hormones, like insulin.

Conclusion

Obesity implants look promising as low-risk alternatives to surgery. Other benefits might include treating eating disorders and diabetes.

To Healthy Living!

Author: Michael Smith, MD
Article Source: EzineArticles.com
Provided by: Canada duty

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Understanding The Risks Of Obesity Surgery

Saturday, January 30th, 2010

Older people who have undergone a certain type of procedure known as the duodenal switch have an increased number of complications following bariatric surgery, according to a study in the March issue of Archives of Surgery, one of the JAMA/Archives journals.

But there is an ever increasing number of bariatric surgeries being performed to induce weight loss which keeps rising dramatically. These procedures are technically demanding and performed on patients whose obesity and related conditions may put them at risk for complications after surgery. Therefore, it is important to understand risk factors that may influence risk, including body mass index (BMI), age, other illnesses and choice of procedure, the authors write.

Robert W. O’Rourke, M.D., and colleagues at the Oregon Health and Science University, Portland, reviewed data from 452 patients (372 women and 80 men, average age 44 years) undergoing inpatient bariatric procedures at the university between 2000 and 2003. The patients received either gastric bypass surgery, which involves sectioning off a small portion of the stomach into a pouch that connects directly to the small intestine, or biliopancreatic diversion with duodenal switch, a less commonly used procedure in which surgeons remove part of stomach but leave a slightly larger pouch and then also perform an intestinal bypass-like procedure by attaching the duodenum (the first part of the small intestine) to the lower part of the small intestine. Researchers examined several variables, including patients’ age, BMI (calculated by dividing their weights by the square of their heights), gender, surgeon experience, other illnesses, type of procedure and whether they underwent open or laparoscopic (minimally invasive) surgery.

Participants lost an average of 54 percent of their excess weight in the year following surgery.

During the study, which followed patients for an average of 419 days

1.) four (.9 percent) died

2.) 10 percent had major complications

3.) 13 percent had minor complications

4.) Patients who were age 60 years or older were more likely to develop complications than younger patients, a risk that appeared to increase with each additional year.

The duodenal switch procedure was also associated with more complications than gastric bypass surgery. BMI, sex, diabetes, surgical approach (open vs. laparoscopic) and surgeon experience did not appear to be associated with increased risk for complications.

Given the amount of risks for the patient the surgeons should warn older adults and those considering duodenal switch procedures of the risks involved. “While some investigators have suggested a specific age limit as an absolute contraindication to bariatric surgery, we do not employ such limits for our patients,” they write. “We nevertheless approach older patients with caution, especially in light of recent data that suggest that the benefits of bariatric surgery with respect to longevity may wane in older patients.”

Author: Glenn Freiboth
Article Source: EzineArticles.com
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Smoking Can Make You Obese

Wednesday, January 13th, 2010

Smoking to lose weight? Am I getting it right, or are my ears playing tricks with me? I am still in a right frame of mind and my ears have lost no power of audibility, then it must be the gravity of the situation that has shocked me, shaking me violently off my reverie. It is a heart throbbing experience, contemplating on the means we use to get to our own selfish ends, trampling any opposition ruthlessly and giving a deaf ear to the pleas for mercy of the vanquished, forgetting that its our own body were crushing into bits and tatters, shattering into pieces.

I still cannot comprehend or come into terms with the maddening trend, where girls take up a wholehearted effort and dedicated approach to smoking in order to lose weight. The grit and determination of this young generation of self-assured bevy of teeny-boppers to lose weight is so intense, displaying a maturity beyond their years that even an older woman would pride to boot about. My heart goes out to them, they who are hot and happening and they who throng the hot and happening places, with cigarettes in their lips, puffing the thoughts of obesity and overweight away. I am not sympathizing with their cause, rather I understand their plight.

Its we, the older generation that has left indelible marks and set umpteen numbers of examples, leading the misguided bunch of youngsters to the road to perdition. We have been living on a daily diet of chemical-laden pills for any and every little ailments that befall us. We are just a bundle of contradictions, a mixture of opposites, who preach what we dont practice. We pass across the message to the young generation that smoking is injurious to health, though we keep smoking all along. Tired of our lip-service, they look out for ways to fend for themselves. And left to themselves, they are sucked in by the myth that smoking, an appetite killer, can contain obesity.

With the Internet opening floodgates of information, bordering on total insanity at times, the young crowds have their hands full with theories and axioms on weight loss. As they scratch only the rim, they have their eyes set on the toppings, never for a moment relishing the rotting taste inside. They follow a simple logic: smoking leads to no appetite, no appetite leads to no food, no food leads to weight loss. But, my dear girl, life would be a bed of roses, if things were that simple. The Mama Mias of the world are not that stupid. Smoking can have severe repercussions and ramifications on weight loss itself; your weight loss strategy might fire back its cannons making you all the more obese.

Anyone would call upon the heavens to stand by the fact that smoking kills appetite. But few realize that when they smoke to lose weight, they lose their body to nicotine. You are bargaining for a Faustian deal, exchanging the welfare of your body for a glamorous look that is momentary. Well, grow up, Dr. Faustus had no happy ending, and you are playing with fire that will only engulf you in its flames with time. Once nicotine gets into your system, it is hard to completely remove its toxins. Say, you have been smoking and you have regained the figure you would kill for, but what next??

Would you give up the means as you have got to your ends? Smoking is not a commodity you can pick and throw as you wish; it has its own set of rules. To enlighten you with a simple example, the craving for your usual after dinner smoke would haunt you like a recurring nightmare if you try to give up smoking. The only way out is to have a rich sugary food that can compensate for the decreased sugar level in your body after you have quit smoking. So, you either continue smoking or stuff yourselves with cakes and chocolates. Ahem, not a nice situation to be in.

There is nothing like a free lunch, it always comes with a bill attached. When you sell your body to nicotine for that glossy look, you are the ultimate loser. You end up smoking, and you are still overweight and obese. So girls, better keep away from smoking, if you dont want to get into the vicious cycle of smoking and obesity. You dont need logic to comprehend Smoking can make you Obese.

Author: Naore Rome
Article Source: EzineArticles.com
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Hope For Obesity Hypoventilation Syndrome Sufferers

Thursday, January 7th, 2010

Obesity hypoventilation syndrome (OHS) is a phrase that sounds like it was made up for a science fiction title, yet it is a real medical term. And for those suffering from this condition, it isn’t entertaining but instead is very debilitating. OHS, sometimes called Pickwickian Syndrome, is a form of sleep-disordered breathing that results in low blood oxygen levels and high carbon dioxide levels, making breathing much more difficult and affecting many major organs. Worse, if left untreated it can quickly become life threatening. This little known condition is directly linked with the obese, and since obesity affects over 30 of Americans we will be hearing more about it in the future. It behooves us to learn more about it and how new medical research confirms hope for us in how we can combat OHS.

Symptoms of OHS:

  • Excessive daytime sleepiness combined with obstructive sleep apnea (or cessation of breathing). Since sleep apnea often goes undetected for a long period of time, this can make detection of OHS difficult. With Sleep Apnea, a husband or wife is often awakened by snoring and then observes that the spouse alternately stops breathing and fights for air during sleep.
  • Labored breathing during the daytime.
  • Headaches, chest pain, high blood pressure. OHS puts strain on the heart and can cause heart murmur, enlarged liver, blood leakage, and swelling of the legs.
  • Depression, when combined with 2 or more of the symptoms noted above.

Prolonged OHS dramatically increases health care costs and reduces quality of life, but the primary concern is increased incidence of premature death. One in ten people who are in treatment will die prematurely, and over the course of five years that number jumps to one in two premature deaths.

The cause of OHS is always obesity, as this results in excess body fat around the diaphragm, chest and lungs. This excess body fat constricts the normal chest and diaphragm movement needed to obtain the proper amount of oxygen. In some instances there is thought to be a defect in the brain’s breathing mechanism as well, but in all cases obesity is the primary cause of the condition.

Where obesity remains, treatment options include:

  • Night time breathing assistance using special ventilation machines which focus on opening the airways. While effective, these are costly at about $1000 apiece, and can make sleeping difficult.
  • Medications, which are not advised even by medical professionals, due to side effects
  • Surgical ventilation or tracheotomy is a step that is only taken in an emergency as it requires ongoing oxygen after the procedure.

Recent medical studies confirm that the only known cure for OHS is significant weight loss. All people with a BMI of 30 plus are at risk, and the risk increases dramatically with a BMI of 40 or above.

So where does the hope lie for many OHS sufferers? We can assume that many of us who have been termed obese have tried to lose weight unsuccessfully, and have also suffered from other conditions caused by overweight such as diabetes, heart problems, and even cancerous conditions. A place to start is to select a proven weight loss plan, whether that be an online diet plan which has solid testimonials, or a local diet center that is recommended by someone you trust.

The key for success is to then surround yourself with like-minded individuals or groups for added support. Start with a small step, such as joining an easy walking group, and later adding a gentle Tai Chi session at the lake, coupled with a weight-loss coach, buddy or therapist. Getting involved and committed to a few of these types of activities can increase your chances of success a great deal, as it keeps you in constant touch with people who are at different levels of success and also helps you in being accountable to your own weight loss plan and healthy lifestyle.

Author: Kate E. Walker

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Teen Obesity

Monday, December 7th, 2009

Obesity is not a condition where an individual is simply eating too much. Obesity is now acknowledged as a grave disease that is chronic. It is prevalent in all regions of the world without any race, gender, or ethnicity bias. However, it is seen to be more widespread in developed countries; in the United States, it has assumed alarming proportions. It is saddening to note that there has also been a rise in case of teen obesity in the country.

In just two decades, the percent of obese teens has almost tripled. Almost fifteen percent more teens border between being overweight and obese. Obesity is found to be a common eating disorder in teenagers and adolescents, as they generally do not follow a proper eating schedule and prefer ready-made food to the home cooked healthier food.


Manifestation of health problems due to obesity is lesser in teens than in adults. However, overweight teens are at high risk of becoming overweight adults. Hence, it is important to nip the problem in the bud itself and ensure that steps are taken to lessen obesity, and make them slimmer and healthier.

Obesity in teens is found to result in weakening of their physical health, making them lethargic and restricted to indoor activities. It also leads to social disability, loneliness, and unhappiness. They are generally found to be without friends and find it difficult to make new associations. Weight problem typically weighs at the back of their mind, which makes them introverts. This makes the teen stressed and leads to severe complications such as stress and mental illness. Studies have shown that obese teens are prone to physical bullying as both victims and perpetrators, which could lead to serious mental complications in adult life.

It is important for teenagers to develop a personal identity and positive body image. Hence, it is advisable to talk to trusted adults for working out a schedule to reduce excess weight.

Author: Damian Sofsian
Provided by: Smart cooker

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Ways Obese People Can Get Help

Friday, December 4th, 2009

When your Body Mass Index, or BMI is between 25 and 30 you are considered overweight, but if it is over 30 you are considered obese. Many people confuse being overweight with being obese. When you are obese you are at a much greater risk of many health related issues that plain and simply could end your life prematurely. Therefore if you are obese, it may be time to get some help.

First it should be noted that before an obese person can get help they have to fess up to the fact that they are in fact obese and realize that certain aspects of their lifestyles must change. Once they are ready to institute some change, then there is all kinds of help that is available.


While you could take certain drugs to quell your appetite or get surgery to make your stomach smaller, these methods require a good deal of money that many people simply don’t have. But fear not because there is still much you can do to help yourself out including:

•    Exercise: Yes it is a word that many do not like but it is also the best and cheapest way to help obese people. Start slow with your exercise program especially if it has been awhile since you exercised. Walking about a half a mile to a mile once in the morning and then once more at night will add up to a lot over the course of a month or two and as you begin to drop weight you can then either increase your distance or incorporate other exercises into your daily routine.
•    Take stock of what you eat: Look in your cupboards and pantry and really look at the foods you have. Then sit down and write out a typical day of eating for you. You may shock yourself at just how much food you are consuming on a daily basis. What could be worse is that a good deal of it may be bad foods such as chips and sugary snacks. This is where will power comes in. You have to change your eating habits and this may not be easy to do. But remember, your bad eating habits probably took years for you to develop so your good eating habits won’t develop overnight. Take baby steps. First cut out all the chips, then the candy, and so on down the line. Before you know it you will be eating a much healthier diet and could be looking at cutting your daily caloric intake significantly.
•    Get support: Find others who share the same desire to help their obesity problem and support one another. It is much easier to be successful and lose the necessary weight when you have others around you who understand what you are going through and can be there for you when you need them.

Being obese is no laughing matter. If you don’t want to change for yourself, then consider all those who love you. The road may not be an easy one to go down, but once you make it to a successful point you will be further motivated to do even better and before you know it your BMI will drop to an acceptable level and you will feel great both physically and emotionally.

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About Solving Teenage Obesity

Tuesday, November 17th, 2009

Fast food joints and processed foods have one thing in common and that these are rich in saturated fat with low amounts of fiber. People who are into this kind of diet more often since childhood until one is a teen will end up being either overweight or worse, obese.

Obesity was somewhat thought to be genetic and there is nothing anyone can do to stop it. Studies show that teenagers still have a fighting chance to prevent this from happening before reaching adulthood. Parents who do not take action will make the children among the 70% of those who will suffer from diabetes or diabetes later on in life.

It is a good thing teens can sweat some of the this off in gym class. Unfortunately, an hour of this activity is not enough so the person is suggested to engage in after school activities such as a game of basketball or football with friends.


Another sport that the student can engage in to burn those calories without other people around is swimming. This is because it lets the person move all the muscles in the body without the risk of sprains or any other injury when exercising in the water.

The teenager simply needs to learn the basics in each stroke. When the endurance has been built, the student can do a few laps that will increase the heart rate and strengthen those muscles.

The gym is another great place to workout. A physical trainer can help make the program with a combination of aerobic and anaerobic exercises. There are different machines and equipment available that can make anyone work up a sweat.

The teenager can also do some household chores. Every time the body is moving, calories are burned which may be felt when washing the car or cleaning the gutter in the home. There are four important tips to remember when combating teenage obesity through exercise.

1. It is best to exercise on an empty stomach since this allows the person to burn more fat when there is no food to wear off. As a result, the metabolism will be raised the while day which in turn helps burn more calories.

2. When exercising, the individual should drink lots of water to compensate for what is lost when one sweats. This will keep the body functioning all throughout the workout, which will help incidents of dehydration that may cause the person to faint or feel dizzy.


Author: John Furnem

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Obesity and Weight Loss Explained

Monday, November 2nd, 2009

What is Obesity?

Obesity means an excessively high proportion of body fat. Overweight refers to an excess of body weight, but not necessarily body fat. Health professionals use a measurement called body mass index (BMI) to classify an adult’s weight as healthy, overweight, or obese. BMI describes body weight relative to height and is correlated with total body fat content in most adults. Generally, the higher your BMI, the higher your health risk, and the risk increases even further if your waist size is greater than 40 inches for men or 35 inches for women.

People who are overweight or obese are more likely to develop heart disease, stroke, high blood pressure, diabetes, gallbladder disease, and joint pain caused by excess uric acid (gout). Excess weight can also cause interrupted breathing during sleep and wearing away of the joints (osteoarthritis). Carrying extra weight means carrying an extra risk for certain types of cancer, including endometrial, breast, prostate, and colon cancer.


Losing Weight

Most overweight people should lose weight gradually. Sometimes, people with serious health problems associated with obesity may have legitimate reasons for losing weight rapidly. If so, a physician’s supervision is required. Experts recommend that people who are overweight or obese should concentrate on engaging in regular physical activity and maintaining healthy eating habits.

See your doctor for advice about your overall health risk and the weight loss options that are best for you. Together, decide whether you should go on a moderate diet or whether other options might be appropriate. Check with your doctor and make sure that your health status allows lowering your caloric intake and increasing your physical activity.

Successful weight loss and healthy weight management depend on sensible goals and expectations. Doctors, dieticians, and other experts agree that the best way to lose weight is to eat fewer calories and increase your physical activity. Follow a calorie-reduced balanced diet that provides for 1-2 pounds of weight loss a week. Be sure to include at least five servings a day of fruits and vegetables, along with whole grains, lean meat and low fat dairy products. Make time in your day for some form of physical activity. Walking is an excellent form of physical activity that almost everyone can do. In addition to helping to control weight, physical activity decreases the risk of dying from coronary heart disease and reduces the risk of developing diabetes, hypertension, and certain cancers.


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What Is Obesity?

Sunday, October 25th, 2009

The term obesity gets thrown about a lot these days, does anyone actually know what it really means? Many people think that it just means that you don’t look perfect, however that’s not all it means. Obesity is more apparent in our society’s today than it was 10 years ago. Obesity can be considered as a disease which is affecting people in every country all around the world.

Obesity simply means overweight. You have too much fat, and so are not considered normal. Due to this excess weight extra pressure is put onto bones and joints. These joints have to carry much more weight than they are designed to. This can result in arthritis. Excess weight also means that people often become lazier, which means they find it even easier to put more weight on.

This reduced activity and high amount of fat and cholesterol in your body can put too much pressure on your heart. This can cause high blood pressure, strokes, and numerous other heart conditions. Obesity can also be a cause of sleep apnea.


Obesity is perfectly curable, it just takes willpower, and effort. There are new products aimed at ridding you of obesity coming onto the market every day. Have a chat with your doctor to see what he suggests.

Am I obese?

Obesity has an official definition of anyone that has a BMI (body mass index) of 30 or higher. This body mass index is the weight of a person related to that persons height. This shows how much fat is stored within your own body. Think about when you buy a pack of biscuits that are 50g, they tell you the nutritional contents in 100g so you can compare. It’s exactly like that, we are all different sizes and so scaling down to the height allows people to easily compare.

Scientists have started to warn about the dangers of having a lot of fat stored around waist. If men go above size 40, and women above 35 it is an early warning sign for lots of trouble.

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