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	<title>Obese Like Me&#187; Weight Loss</title>
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	<link>http://www.obeselikeme.com</link>
	<description>A Blog of, by, and for Obese People</description>
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		<title>Can Stress Really Affect Your Weight?</title>
		<link>http://www.obeselikeme.com/weight-loss/can-stress-really-affect-your-weight/</link>
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		<pubDate>Wed, 31 Mar 2010 14:37:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.obeselikeme.com/?p=170</guid>
		<description><![CDATA[One of the reasons that so many people gain weight when they are under stress is because of the hormone cortisol that releases into the body when an individual is under stress. Cortisol also increases blood sugar levels and blood pressure, which causes a physical response in the body. People can be stressed for a [...]]]></description>
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		<title>A Weight Loss Doctor Reveals Some Old Secrets</title>
		<link>http://www.obeselikeme.com/weight-loss/a-weight-loss-doctor-reveals-some-old-secrets/</link>
		<comments>http://www.obeselikeme.com/weight-loss/a-weight-loss-doctor-reveals-some-old-secrets/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 02:50:01 +0000</pubDate>
		<dc:creator>Richard Lipman M.D.</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss secrets]]></category>

		<guid isPermaLink="false">http://www.obeselikeme.com/?p=164</guid>
		<description><![CDATA[The earliest indications of obesity can be traced back to the first modern humans in Europe about 35,000 years ago. In those days, efficient storage of energy (i.e., fat) in times of plenty was paramount to surviving the next famine. Times have changed and famine does not exist in our part of the world any longer.]]></description>
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		<title>How Do I Lose Weight?</title>
		<link>http://www.obeselikeme.com/weight-loss/how-do-i-lose-weight-2/</link>
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		<pubDate>Mon, 21 Dec 2009 22:07:03 +0000</pubDate>
		<dc:creator>Duncan Kelly</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[how to lose weight]]></category>

		<guid isPermaLink="false">http://www.obeselikeme.com/?p=128</guid>
		<description><![CDATA[There are a lot of people who want to lose weight, who know the dangers of being overweight, and who long to look and feel better. And it's perfectly possible to do this. Here are some ideas and suggestions, which you probably don't want to hear; but what have you got to lose, except weight?]]></description>
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		<title>Fat Busting Facts For a Healthier Lifestyle</title>
		<link>http://www.obeselikeme.com/weight-loss/fat-busting-facts-for-a-healthier-lifestyle/</link>
		<comments>http://www.obeselikeme.com/weight-loss/fat-busting-facts-for-a-healthier-lifestyle/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 00:33:08 +0000</pubDate>
		<dc:creator>Paulette M Sherb</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[healthy lifestyle]]></category>

		<guid isPermaLink="false">http://www.obeselikeme.com/?p=125</guid>
		<description><![CDATA[Fat just does not play fair! Sometimes you can do everything right and you still pack on the pounds. Obesity has almost exclusively been attributed to poor dietary habits and lack of exercise. New scientific evidence points to some surprising and unexpected causes of obesity.  People are often mistakenly judged because of their weight. It is easy to see the weight problems. There is no doubt when you look at a person who is overweight that they have a problem.]]></description>
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		<title>How Do I Lose Weight?</title>
		<link>http://www.obeselikeme.com/weight-loss/how-do-i-lose-weight/</link>
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		<pubDate>Mon, 30 Nov 2009 01:08:52 +0000</pubDate>
		<dc:creator>Duncan Kelly</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.obeselikeme.com/?p=117</guid>
		<description><![CDATA[There are a lot of people who want to lose weight, who know the dangers of being overweight, and who long to look and feel better. And it's perfectly possible to do this. Here are some ideas and suggestions, which you probably don't want to hear; but what have you got to lose, except weight?]]></description>
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		<title>Weight-Loss &#8211; The Seeds of Change Lie Within</title>
		<link>http://www.obeselikeme.com/weight-loss/weight-loss-the-seeds-of-change-lie-within/</link>
		<comments>http://www.obeselikeme.com/weight-loss/weight-loss-the-seeds-of-change-lie-within/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 21:41:46 +0000</pubDate>
		<dc:creator>Jeremy Reidy</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss secrets]]></category>

		<guid isPermaLink="false">http://www.obeselikeme.com/?p=99</guid>
		<description><![CDATA[If you have been struggling to lose weight, or shed extra pounds and add muscle, this article is for you!  Your burning  desire to make a change in your life is enough to get you started!  Add faith in yourself to proper guidance from one of world's top all-natural bodybuilders and you supercharge your metabolism, shed fat, and promote lean muscle mass - the natural way! You will learn simple, yet highly effective, exercise secrets along with subtle dietary changes to make your transformation last a lifetime!]]></description>
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