Fat just does not play fair! Sometimes you can do everything right and you still pack on the pounds. Obesity has almost exclusively been attributed to poor dietary habits and lack of exercise. New scientific evidence points to some surprising and unexpected causes of obesity. Stay tuned for some fat busting facts.

People are often mistakenly judged because of their weight. It is easy to see the weight problems. There is no doubt when you look at a person who is overweight that they have a problem. The assumption is, more often than not, that the over weight person simply eats too much or lives a sedentary lifestyle. The impression is that they either don’t care or have no will power.

Eating habits and lack of exercise still play a significant role in weight gain. Many other causal links are now coming to light as more scientific research is being done. Obesity science is coming into its own and clinicians are at the forefront of the studies on the battle of the bulge.

Gene studies, hormone imbalance and viruses can play a role in obesity. The fat gene or FTO was discovered when human genome studies on type 2 diabetes were being conducted. Genetic markers that increased the predisposition to diabetes were being studied and the FTO gene was discovered.

Both men and women struggle with the process of weight loss. Sometimes it seems the more they try, the bigger they get. Weight loss pills, powders and programs are developed and sold to thousands of people everyday who are willing to try anything to lose weight. Eighty percent of North Americans are either over weight or obese.

Obesity is a significant risk factor for a number of serious health problems including heart disease, stroke and diabetes. As the baby boomer generation ages they are becoming more health conscious and the trend is to develop a healthier lifestyle which includes weight control.

Science is now proving what many overweight people have always suspected. Losing weight isn’t just about eating and exercising. The reasons and underlying factors that cause obesity are turning out to have a greater impact on fitness and fatness than we ever suspected. Unraveling the causes of obesity and how to lose weight will definitely give people the information needed to make healthy choices in their battle against fat.

Author: Paulette M Sherb
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